The 4-Week Transformation Plan

Before you start

General tips for success

Set yourself up to get the most from every hour you put in, from the very first session.

6 min

Four weeks, one step at a time

Each week builds on the last. Start from seeing what's slowing you down to owning a personalised toolkit to learn efficiently, even as your challenges grow.

Members only

Watch Week 1

5 min

Week 1 · Radar

See exactly how you learn, and where your biggest wins are hiding.

By the end of Week 1, you will

Pinpoint the habits that result in wasted time while learning
Know your highest-yield areas to improve understanding and memory
Start updating your old habits with more efficient ones

Members only

Watch Week 2

6 min

Week 2 · Barriers

Clear the barriers that stall most learners before they get going.

By the end of Week 2, you will

Take back control of your time, tasks and attention
Spot the barriers stalling your progress, and remove them
Learn with a system instead of relying on willpower or motivation
Make new habits feel more natural each time you use them

Members only

Watch Week 3

4 min

Week 3 · Diversification

Apply your skills to even more of your real work and study.

By the end of Week 3, you will

Use your new skills confidently across more of your work and study
Catch the subtler habits that still hold you back
Start retraining some of your most ingrained and outdated habits
Settle into a new routine, applying your new systems of time management and learning

Members only

Watch Week 4

3 min

Week 4 · Expansion

Round out your toolkit and finish the month on a clear upward path.

By the end of Week 4, you will

Tackle more kinds of challenges with a wider toolkit of evidence-based strategies
See your performance start to improve through repeated, reflective practice
Feel new habits settle as old ones start getting retrained
Leave with a clear path to keep growing after the month ends